Is Water Fasting Good for Health?
Water fast means drinking nothing but water. Fasting has long been a part of various religious practices and may involve refraining from just specific foods, all foods, or everything but water.
Water fast means drinking nothing but water. Fasting has long been a part of various religious practices and may involve refraining from just specific foods, all foods, or everything but water.
Although it’s a new way to stay fit but most people doing it since civilization because of religious reasons. E.g. Muslims Ramadan fasting (A full month of fasting), Hinduism fasting …