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keto mug cake coconut flour

keto mug cake coconut flour Recipe

This Keto Mug Cake recipe is the talk of the town; it is a staple in most American households. This coconut pepped cake is muggy and supple. The process is quite simple once you follow the instructions, it will take less than 10 minutes for your delicious Mug Cake to be ready, this special Mug Cake recipe is low in carbs, which makes it a Keto-friendly, unique and healthier for consumption.
5 from 1 vote
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Dessert
Cuisine American
Servings 1
Calories 259 kcal

Ingredients
  

Instructions

  • In a large microwave-safe mug, add all ingredients except shredded coconut. Mix with a small whisk until the batter is smooth and the egg has been completely beaten in.
  • Stir in 1 tbsp of shredded coconut.
  • Cook cake in the microwave at full power for about 1 minute 30 seconds or until cake is fully cooked. The cake will initially rise very high before sinking back down when it stops cooking.
  • Allow cake to cool a few minutes before eating. If you want a nicer presentation, you can remove the cake from the large mug and place it into an 8 oz mug. Top with whipped cream or coconut whipped cream before serving.

Notes

This delicious Coconut Mug Cake is muggy and supple. It is a low-carb, keto-friendly cake that is prepared with the use of a microwave in less than 5 minutes.

Nutrition

Serving: 1gCalories: 259kcalCarbohydrates: 11gProtein: 9gFat: 20gSaturated Fat: 13gSodium: 108mgPotassium: 209mgFiber: 6gSugar: 3gNet Carbohydrates: 5g
Keyword coconut mug cake, keto mug cake, keto mug cake coconut flour, mug cake