Strawberry Banana Smoothie Recipe
Easy strawberry banana smoothie that you can make dairy free or high protein. Make this healthy smoothie for breakfast or a snack.
Equipment
- 1 Blender
Ingredients
- 2 cups Worth of frozen strawberries
- 1 Medium Banana (fresh or frozen)
- 1 cup Almond milk (or other milk of choice)
- ½ cup Unflavored Greek yoghurt
Instructions
- It's just simple, put them all ingredients in a blender or juicer, and blend them until you feel it's enough for you, (3-4 min).
- Then put the smoothie in a glass and enjoy your healthy strawberry banana smoothie.
Notes
Tips for Making Healthy Strawberry And Banana Smoothie!
A few recommendations to help you make the greatest smoothies you can are as follows:- To begin, choose fruit that is ripe and in season. The flavor of a smoothie is enhanced by using high-quality fruit.
- Frozen fruit is a great option. Smoothie made with frozen fruit are creamier and more refreshing.
- Ice is not required. No ice is needed in the mixture since frozen fruit is being used. Using this method, your smoothie will have more taste since it won't be watered down by ice cubes.
- Plan ahead of time. Prepare several batches of smoothies in advance by separating the fruit into zip-top freezer bags and storing them separately. You can whip up a smoothie in a jiffy by adding the contents of a single bag to the blender with milk and yoghurt.
Nutrition
Serving: 1gCalories: 196kcalCarbohydrates: 44gProtein: 6.3gFat: 0.8gSaturated Fat: 0.1gCholesterol: 2mgSodium: 68mgPotassium: 833mgFiber: 6gSugar: 6gCalcium: 179mgIron: 1mg